Information

Your healthy breakfast or snack

 

Grape cucumber smoothie

At breakfast or as a snack? It is up to you, as swirling a spoonful of oatmeal into this light breakfast shake will add even more energy. Cucumber is an excellent way to detoxify your body and promotes a healthy skin and shiny hair.

Ingredients

200 g cucumber
150 g white, seedless grapes
180 ml skimmed yoghurt
1-2 tsp honey

Preparation

Rinse the cucumber and slice into chunks. Rinse the grapes. Place the cucumber and grapes in the blender first and then add the yoghurt and honey. Blend until smooth. Pour the smoothie into two glasses and drink immediately.